Soulversity Online Vipassana Silent Meditation Retreat
About the Online Vipassana Silent Meditation Retreat
We cordially invite you to reconnect with your inner peace at Soulversity's Online 3-day silent Vipassana meditation intensive. This immersive experience is designed to provide a tranquil and transformative journey, allowing participants to delve deep into the practice of mindfulness and self-awareness. Under the expert guidance of the esteemed Soulversity Master Zivile Mikalauskytė, alongside the wisdom of Master Dev OM, you will be supported in your meditation practice in a serene online environment. Throughout the retreat, you will have the opportunity to engage in a variety of awe-inspiring activities that foster personal growth and spiritual exploration. This retreat not only aims to cultivate a sense of calm and clarity but also encourages participants to develop a deeper understanding of themselves and their connection to the world around them. Join us for this unique opportunity to enhance your meditation practice and embrace the peace that lies within.
Retreat Methodology & Meditation Covered
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Silent Sitting in Nature: Immerse yourself in the serene vibes of nature as you engage in silent meditation. Find a peaceful spot amidst beautiful surroundings, allowing the soothing sounds, sights, and scents of nature to enhance your meditation experience.
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Silent Sitting with Flow: Experience a unique blend of movement and stillness in this special meditation practice. Engage in gentle movements or flowing exercises to help calm the mind and body, and then transition into a state of stillness and silent meditation. It's a beautiful way to find balance and harmony within.
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Zazen: Embark on a journey into the Zen tradition of meditation with Zazen. This practice emphasizes the importance of posture and breath. Find a comfortable seated position, focus on your breath, and let go of any distractions. Through Zazen, you can cultivate a deep sense of presence and inner peace.
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Mindfulness Walk & Movements: Engage your senses and fully immerse yourself in the present moment with mindful walks and movement exercises. Take each step mindfully, feeling the ground beneath your feet and observing the world around you. Incorporate gentle movements that promote awareness and connection with your body. It's a wonderful way to cultivate mindfulness in motion.
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Darkness Meditation: Step into the realm of introspection and self-discovery with darkness meditation. Find a quiet space where you can dim the lights or create complete darkness. By removing visual stimuli, you can deepen your focus and explore the depths of your inner world. This practice often leads to profound insights and a heightened sense of awareness.
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Silent Mindful Eating: Transform your relationship with food by practising silent mindful eating. Engage all your senses as you savour each bite, paying close attention to the flavours, textures, and aromas. By eating in silence and fully immersing yourself in the present moment, you can cultivate a deeper appreciation for nourishment and develop a more mindful approach to eating.
Note:
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You can choose from 2 options: A minimum of 10 hours of silence per day or total silence.
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3 live sessions of around one hour each day with the retreat facilitator (with recordings for those who may miss a live session).
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100hrs: Meditation Teacher Training01. Fundamentals of Meditation What is and is not Meditation Meditation – Why to do, What to do, When to do, How to do, How much to do, When to stop & when not to do Science of meditation What meditation brings 5 steps of meditation What is consciousness What is vipassana Blueprint of connecting and receiving divine energy Synchronicity 02. Meditations Covered Guided Meditations Mindfulness Meditations Active & Passive Meditations Chakra Meditations Mantra Meditations Meditative Breathwork Yognidra Master Training Nature 5 Element Meditations Sufi Meditations 03. Chakras & Synchronicity What are chakras What is chakra purpose Our chakra and energy system Energy meridians Chakra Meditations Chakra Beej Mantras Chakra Mudras How to naturally maintain chakra energy Chakra purpose, powers and problems Discover and fix your chakra energy 04. Powerful Energy Tools Self growth techniques Self discovery tools Divine protection system Deepen your meditation practices and meditative energies 05. Self Discovery Practices Aspects of life How to develop a calm and focused mind Emotional gainers and leakers Emotional profiling Discover your own light Understanding true power of love Power of Conscious Communication 06. Fundamentals of Meditation Teaching How to be a professional Practical training to handle the energy of the participants Why teach meditation? Teaching Meditation and Mindfulness with integrity and confidence How to remain in high energy during the training 07. Art of designing & Conducting Workshop Learn to design and develop your own workshop / retreat Learn to design and conduct corporate trainings How to create the group energy How to hold a class/workshop How to motivate people to meditate How to create content and promote How to align participant’s expectations to the delivery How to make them open and connected with the flow of activities Using Openers, Fillers, Core and Closers 08. Special Resources Direct support access Guided meditation scripts and audios Worldwide Meditation Teacher Certification Lifetime Meditation Usage + Group and Individual Teaching License Lifelong group support Meditation Script Books – you will get three books written by Master Dev OM. Master’s Music Library Class Video Recordings Workshop Designs
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200hrs: Mindfulness Coach TrainingEverything In 100 hrs Training Plus The Points Given Below: 01. Advance Understanding Of The Path Types of Meditation Traditions – pros and cons Basics of mindfulness coaching Vipassana in detail Path of Love meditation therapy 02. Advanced Meditations Advance Chakra Meditations Gauri Shankar Advance Mindfulness Meditations Emotional Healing Advanced Breathwork Meditations Advance Tantra Individual Meditations Path of Love Meditations 03. Advanced Trainings Master breathwork training Sufi Heartfulness Master Training Meditation Therapy Training Shiva Consciousness Training Advanced Yoga Nidra Training Design residential Mindfulness and Chakra Therapy retreats 04. Advance Self Growth How to protect yourself from negativity Power of contemplation Three rules of life Zero hour Happy sleep Happy wake up 05. Mindfulness Coaching Tools Dealing with fears Dealing with guilts Dealing with inner blocks Dealing with desires Dealing with needs Recognizing the need of letting go Recognizing the inner strengths and using them Removing excess baggage Recognizing your assets and using them Refining/ enhancing your personality and inner being Recognizing the path of progression and growth 06. Compassionate Communication Module Language of Life Conflict resolution Dealing with closed hearts Communication with the Life, Universe, Divine Communication with self Learn effective tools of emotional healing and developing Compassion 07. Design & Conduct Advanced Workshops/ Retreats Design, develop and hold intensive Meditation retreats, Mindfulness retreats, Emotional Wellness retreats, and Chakra Therapy retreats Work as a personal Mindfulness coach and Meditation therapist Experiment with meditative energies and to develop your own meditations
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300hrs: Spiritual Coach TrainingEverything In 200 hrs Training Plus The Points Given Below 01. This program will help you in following To connect deeper with yourself on a soul level. To discover your soulpower and your true nature/path/soul purpose. To heal and coach yourself, and then others. To be a guide to others on their soul journey. To always question yourself and get the right answers based on your soul. To get clarity in your life, to be more compassionate, simple, playful, restful, free. To become a pure channel. To see beyond The Matrix. 02. Development of Soul Connection How to develop your inner spiritual being. How to live a soulful life. What is your soulpower and soul purpose/soul path. How to live as a Divine being. What is blocking your soul life. About Divine and Devil inside you. Living pure consciousness. Realizing that you are a light being. 03. Creation of Deep Self Connection Physical, mental and emotional life. What is your vision, passion and core values. Attaining freedom from the past. What is your dharma. How to work with your energy, and how to live an energy based life. True meaning of being rebellious. 04. Speeding up the Transformation Inside out approach and outside in approach. How to surrender to your own transformation. Power of Suchness. Developing Restful Awareness. Developing Playfulness. How to develop synchronicity. How to become free of self drama. How to deal with your ego. How to handle tough situations in your life, how to deal with noise, with low and high moments. How to deal with the past and future, so you can live in the present. How to finish the darkness inside. Simple giving and simple receiving. Developing and receiving unconditional love. Developing Flow energy. You v/s life. About karma and the doer. The difference between Karma and Dharma. The power of your choice. 05. Moksha: Matrix and Beyond Matrix What is the Matrix (Maya) and how to recognise it. Layers in The Matrix. What keeps the Matrix alive. How to become absolutely free. How to live life full of magic and fulfilment within The Matrix. Ways to live in The Matrix as a conscious being. How to be free while living in The Matrix. How to attain ‘Moksha’ 06. Spiritual Coaching Tools Self-enquiry as a master tool. Aspects of how to work on your inner alignment. How to change your cell memory. Bi-directional consciousness. Developing understanding about past, future and present energies. Your communication with life. Developing inner discipline. Zazen – the way of life. Inner fixation. Spontaneous consciousness development. 07. Becoming a True Spiritual Coach Basics of compassionate coaching. Basics and steps of spiritual coaching. In coaching yourself you will learn how to coach others. You will be able to guide others in a non-judgemental manner, working as a pure channel. In order to help others in their transformation, you have to know what this is about, be able to teach and help people from your own experience and example. The beauty and importance of sharing and helping others. How to become a pure channel. How to coach different kinds of people. How to build a path for the person you coach.
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Level 4: The Final FlightAdmissions by invitation only.
Meet Your Instructors
Zivile Mi
Zivile, a compassionate and experienced Soulversity Meditation Trainer, embodies the essence of spiritual growth and transformation. With a diverse background spanning Europe and India, she has navigated her own path of self-discovery, emerging stronger and more purposeful. Her profound journey, marked by overcoming personal struggles and embracing the transformative power of meditation, has ignited a deep passion to help others. Certified in Meditation, Mindfulness, and Spiritual Coaching, Zivile skillfully guides individuals on their inner journeys, cultivating emotional balance, spiritual awareness, and connection with nature. Through her work with Soulversity, she has expertly facilitated retreats, managed online meditation communities, and provided private sessions, empowering countless individuals to embark on their own paths of transformation.
Soulversity Global Footprint
100+
Countries
1200+
Certified Meditation Trainers
800+
Mindfulness Coaches
Countries we gave trainings in
Google Reviews
What will you get?
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Soulversity Vipassana Retreat Certification
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Lifetime Meditation Usage + Group and Individual Teaching License
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Lifelong group support
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Meditation Scripts – You will get the scripts of all the meditations you will learn during the retreat along with the music.
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Books – you will get three books written by Master Dev OM.
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The Cosmic Energy and Chakra—that’s about chakra therapy, how to manage your chakra energy naturally, and how to connect with the universe and all the natural resources, including the five elements.
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21 Meditations for Empowerment—This includes 21 meditations along with detailed scripts covering different aspects of human consciousness, including physical wellness, emotional wellness, and mental wellness.
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The Light is a guidebook helpful for inner transformation and spiritual growth. It covers topics such as sadhna, karma, bidirectional consciousness, the functioning of the mind, and how to become a divine being.
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Master’s Music Library – You will get your Meditation Master’s music library, which includes all kinds of music required to continue with your Vipassana practice.
6. Authentic and Heartful Teachings – from the renowned meditation masters.
7. Complete Process – A complete practice, learning, teaching, being inspired by everyone in the group and sharing your inspiration in return.
Retreat Structure
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The retreat is completely interactive and practice-based.
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The training happens in a completely non-judgmental and supportive manner.
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Students practically experience all the meditations and techniques as seekers in detail and depth.
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Each meditation is described as why to do this meditation, what will be the effect and what are the variations.
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The student’s questions and feedback follow each session.
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The retreat space is based on awareness and presence, where students can ask, recognize, share, and question their feelings and purpose together in a playful and lighthearted way.
7 things a seeker should consider before registering for a Vipassana Retreat?
1. Who is the lead teacher? What are their background, experience, and qualifications in Vipassana? Are they a dedicated meditator?
2. Teacher's Personal Practice: Is the teacher a dedicated Vipassana practitioner with extensive experience in the technique?
3. Retreat Format: Is the retreat conducted in silence, adhering to traditional Vipassana principles?
4. Teacher Availability: Will the teacher provide individual guidance and interviews during the retreat?
5. Tradition and Approach: Does the retreat follow a specific Vipassana tradition? Are there any deviations from traditional teachings?
6. Center's Reputation: Research the retreat centre's reputation, cleanliness, and suitability for intensive meditation practice.
7. Post-Retreat Support: Is ongoing guidance or support available after the retreat to integrate insights into daily life?
Master Thoughts
How to Break Free From the Matrix
How to Get What You Want From Life in Money, Health & Relationships
How to Become Unshakeable & Own Your Life
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