Soulversity Online Vipassana Silent Meditation Retreat
About the Online Vipassana Silent Meditation Retreat
We cordially invite you to reconnect with your inner peace at Soulversity's Online 3-day silent Vipassana meditation intensive. This immersive experience is designed to provide a tranquil and transformative journey, allowing participants to delve deep into the practice of mindfulness and self-awareness. Under the expert guidance of the esteemed Soulversity Master Zivile Mikalauskytė, alongside the wisdom of Master Dev OM, you will be supported in your meditation practice in a serene online environment. Throughout the retreat, you will have the opportunity to engage in a variety of awe-inspiring activities that foster personal growth and spiritual exploration. This retreat not only aims to cultivate a sense of calm and clarity but also encourages participants to develop a deeper understanding of themselves and their connection to the world around them. Join us for this unique opportunity to enhance your meditation practice and embrace the peace that lies within.
Retreat Methodology & Meditation Covered
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Silent Sitting in Nature: Immerse yourself in the serene vibes of nature as you engage in silent meditation. Find a peaceful spot amidst beautiful surroundings, allowing the soothing sounds, sights, and scents of nature to enhance your meditation experience.
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Silent Sitting with Flow: Experience a unique blend of movement and stillness in this special meditation practice. Engage in gentle movements or flowing exercises to help calm the mind and body, and then transition into a state of stillness and silent meditation. It's a beautiful way to find balance and harmony within.
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Zazen: Embark on a journey into the Zen tradition of meditation with Zazen. This practice emphasizes the importance of posture and breath. Find a comfortable seated position, focus on your breath, and let go of any distractions. Through Zazen, you can cultivate a deep sense of presence and inner peace.
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Mindfulness Walk & Movements: Engage your senses and fully immerse yourself in the present moment with mindful walks and movement exercises. Take each step mindfully, feeling the ground beneath your feet and observing the world around you. Incorporate gentle movements that promote awareness and connection with your body. It's a wonderful way to cultivate mindfulness in motion.
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Darkness Meditation: Step into the realm of introspection and self-discovery with darkness meditation. Find a quiet space where you can dim the lights or create complete darkness. By removing visual stimuli, you can deepen your focus and explore the depths of your inner world. This practice often leads to profound insights and a heightened sense of awareness.
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Silent Mindful Eating: Transform your relationship with food by practising silent mindful eating. Engage all your senses as you savour each bite, paying close attention to the flavours, textures, and aromas. By eating in silence and fully immersing yourself in the present moment, you can cultivate a deeper appreciation for nourishment and develop a more mindful approach to eating.
Note:
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You can choose from 2 options: A minimum of 10 hours of silence per day or total silence.
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3 live sessions of around one hour each day with the retreat facilitator (with recordings for those who may miss a live session).
Meet Your Instructors
Zivile Mi
Zivile, a compassionate and experienced Soulversity Meditation Trainer, embodies the essence of spiritual growth and transformation. With a diverse background spanning Europe and India, she has navigated her own path of self-discovery, emerging stronger and more purposeful. Her profound journey, marked by overcoming personal struggles and embracing the transformative power of meditation, has ignited a deep passion to help others. Certified in Meditation, Mindfulness, and Spiritual Coaching, Zivile skillfully guides individuals on their inner journeys, cultivating emotional balance, spiritual awareness, and connection with nature. Through her work with Soulversity, she has expertly facilitated retreats, managed online meditation communities, and provided private sessions, empowering countless individuals to embark on their own paths of transformation.
Soulversity Global Footprint
100+
Countries
1200+
Certified Meditation Trainers
800+
Mindfulness Coaches
Countries we gave trainings in
Google Reviews
What will you get?
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Soulversity Vipassana Retreat Certification
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Lifetime Meditation Usage + Group and Individual Teaching License
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Lifelong group support
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Meditation Scripts – You will get the scripts of all the meditations you will learn during the retreat along with the music.
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Books – you will get three books written by Master Dev OM.
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The Cosmic Energy and Chakra—that’s about chakra therapy, how to manage your chakra energy naturally, and how to connect with the universe and all the natural resources, including the five elements.
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21 Meditations for Empowerment—This includes 21 meditations along with detailed scripts covering different aspects of human consciousness, including physical wellness, emotional wellness, and mental wellness.
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The Light is a guidebook helpful for inner transformation and spiritual growth. It covers topics such as sadhna, karma, bidirectional consciousness, the functioning of the mind, and how to become a divine being.
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Master’s Music Library – You will get your Meditation Master’s music library, which includes all kinds of music required to continue with your Vipassana practice.
6. Authentic and Heartful Teachings – from the renowned meditation masters.
7. Complete Process – A complete practice, learning, teaching, being inspired by everyone in the group and sharing your inspiration in return.
Retreat Structure
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The retreat is completely interactive and practice-based.
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The training happens in a completely non-judgmental and supportive manner.
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Students practically experience all the meditations and techniques as seekers in detail and depth.
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Each meditation is described as why to do this meditation, what will be the effect and what are the variations.
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The student’s questions and feedback follow each session.
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The retreat space is based on awareness and presence, where students can ask, recognize, share, and question their feelings and purpose together in a playful and lighthearted way.
7 things a seeker should consider before registering for a Vipassana Retreat?
1. Who is the lead teacher? What are their background, experience, and qualifications in Vipassana? Are they a dedicated meditator?
2. Teacher's Personal Practice: Is the teacher a dedicated Vipassana practitioner with extensive experience in the technique?
3. Retreat Format: Is the retreat conducted in silence, adhering to traditional Vipassana principles?
4. Teacher Availability: Will the teacher provide individual guidance and interviews during the retreat?
5. Tradition and Approach: Does the retreat follow a specific Vipassana tradition? Are there any deviations from traditional teachings?
6. Center's Reputation: Research the retreat centre's reputation, cleanliness, and suitability for intensive meditation practice.
7. Post-Retreat Support: Is ongoing guidance or support available after the retreat to integrate insights into daily life?
Master Thoughts
How to Break Free From the Matrix
How to Get What You Want From Life in Money, Health & Relationships
How to Become Unshakeable & Own Your Life
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