01. Fundamentals of Meditation What is and is not Meditation Meditation – Why to do, What to do, When to do, How to do, How much to do, When to stop & when not to do Science of meditation What meditation brings 5 steps of meditation What is consciousness What is vipassana Blueprint of connecting and receiving divine energy Synchronicity 02. Meditations Covered Guided Meditations Mindfulness Meditations Active & Passive Meditations Chakra Meditations Mantra Meditations Meditative Breathwork Yognidra Master Training Nature 5 Element Meditations Sufi Meditations 03. Chakras & Synchronicity What are chakras What is chakra purpose Our chakra and energy system Energy meridians Chakra Meditations Chakra Beej Mantras Chakra Mudras How to naturally maintain chakra energy Chakra purpose, powers and problems Discover and fix your chakra energy 04. Powerful Energy Tools Self growth techniques Self discovery tools Divine protection system Deepen your meditation practices and meditative energies 05. Self Discovery Practices Aspects of life How to develop a calm and focused mind Emotional gainers and leakers Emotional profiling Discover your own light Understanding true power of love Power of Conscious Communication 06. Fundamentals of Meditation Teaching How to be a professional Practical training to handle the energy of the participants Why teach meditation? Teaching Meditation and Mindfulness with integrity and confidence How to remain in high energy during the training 07. Art of designing & Conducting Workshop Learn to design and develop your own workshop / retreat Learn to design and conduct corporate trainings How to create the group energy How to hold a class/workshop How to motivate people to meditate How to create content and promote How to align participant’s expectations to the delivery How to make them open and connected with the flow of activities Using Openers, Fillers, Core and Closers 08. Special Resources Direct support access Guided meditation scripts and audios Worldwide Meditation Teacher Certification Lifetime Meditation Usage + Group and Individual Teaching License Lifelong group support Meditation Script Books – you will get three books written by Master Dev OM. Master’s Music Library Class Video Recordings Workshop Designs

Everything In 100 hrs Training Plus The Points Given Below: 01. Advance Understanding Of The Path Types of Meditation Traditions – pros and cons Basics of mindfulness coaching Vipassana in detail Path of Love meditation therapy 02. Advanced Meditations Advance Chakra Meditations Gauri Shankar Advance Mindfulness Meditations Emotional Healing Advanced Breathwork Meditations Advance Tantra Individual Meditations Path of Love Meditations 03. Advanced Trainings Master breathwork training Sufi Heartfulness Master Training Meditation Therapy Training Shiva Consciousness Training Advanced Yoga Nidra Training Design residential Mindfulness and Chakra Therapy retreats 04. Advance Self Growth How to protect yourself from negativity Power of contemplation Three rules of life Zero hour Happy sleep Happy wake up 05. Mindfulness Coaching Tools Dealing with fears Dealing with guilts Dealing with inner blocks Dealing with desires Dealing with needs Recognizing the need of letting go Recognizing the inner strengths and using them Removing excess baggage Recognizing your assets and using them Refining/ enhancing your personality and inner being Recognizing the path of progression and growth 06. Compassionate Communication Module Language of Life Conflict resolution Dealing with closed hearts Communication with the Life, Universe, Divine Communication with self Learn effective tools of emotional healing and developing Compassion 07. Design & Conduct Advanced Workshops/ Retreats Design, develop and hold intensive Meditation retreats, Mindfulness retreats, Emotional Wellness retreats, and Chakra Therapy retreats Work as a personal Mindfulness coach and Meditation therapist Experiment with meditative energies and to develop your own meditations

Everything In 200 hrs Training Plus The Points Given Below 01. This program will help you in following To connect deeper with yourself on a soul level. To discover your soulpower and your true nature/path/soul purpose. To heal and coach yourself, and then others. To be a guide to others on their soul journey. To always question yourself and get the right answers based on your soul. To get clarity in your life, to be more compassionate, simple, playful, restful, free. To become a pure channel. To see beyond The Matrix. 02. Development of Soul Connection How to develop your inner spiritual being. How to live a soulful life. What is your soulpower and soul purpose/soul path. How to live as a Divine being. What is blocking your soul life. About Divine and Devil inside you. Living pure consciousness. Realizing that you are a light being. 03. Creation of Deep Self Connection Physical, mental and emotional life. What is your vision, passion and core values. Attaining freedom from the past. What is your dharma. How to work with your energy, and how to live an energy based life. True meaning of being rebellious. 04. Speeding up the Transformation Inside out approach and outside in approach. How to surrender to your own transformation. Power of Suchness. Developing Restful Awareness. Developing Playfulness. How to develop synchronicity. How to become free of self drama. How to deal with your ego. How to handle tough situations in your life, how to deal with noise, with low and high moments. How to deal with the past and future, so you can live in the present. How to finish the darkness inside. Simple giving and simple receiving. Developing and receiving unconditional love. Developing Flow energy. You v/s life. About karma and the doer. The difference between Karma and Dharma. The power of your choice. 05. Moksha: Matrix and Beyond Matrix What is the Matrix (Maya) and how to recognise it. Layers in The Matrix. What keeps the Matrix alive. How to become absolutely free. How to live life full of magic and fulfilment within The Matrix. Ways to live in The Matrix as a conscious being. How to be free while living in The Matrix. How to attain ‘Moksha’ 06. Spiritual Coaching Tools Self-enquiry as a master tool. Aspects of how to work on your inner alignment. How to change your cell memory. Bi-directional consciousness. Developing understanding about past, future and present energies. Your communication with life. Developing inner discipline. Zazen – the way of life. Inner fixation. Spontaneous consciousness development. 07. Becoming a True Spiritual Coach Basics of compassionate coaching. Basics and steps of spiritual coaching. In coaching yourself you will learn how to coach others. You will be able to guide others in a non-judgemental manner, working as a pure channel. In order to help others in their transformation, you have to know what this is about, be able to teach and help people from your own experience and example. The beauty and importance of sharing and helping others. How to become a pure channel. How to coach different kinds of people. How to build a path for the person you coach.