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Online Bi-weekly Vipassana Retreat

Sat, Mar 01

|

Zoom Meeting

A deep practice of The Noble Silence of Speech, Body & Mind.

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Online Bi-weekly Vipassana Retreat
Online Bi-weekly Vipassana Retreat

Time & Location

Mar 01, 2025, 8:00 AM – Mar 02, 2025, 12:00 PM

Zoom Meeting

About the event

Escape the noise, and find your inner voice. Our 2-Day Online Vipassana Retreat is a sacred space for self-discovery, growth, and renewal. Join us on a journey of mindfulness, meditation, and transformation.


Our retreat will be led by our experienced trainer, who will guide you through a range of transformative activities and meditations. Throughout the retreat, you'll have the chance to immerse yourself in nature, explore different meditation techniques, and connect with like-minded individuals.


Activities and Meditations


- Silent Sitting in Nature (Guided Visualization): Imagine yourself in a peaceful natural setting and immerse yourself in silent meditation. Let the guided visualization transport you to a serene environment.

- Silent Sitting with Flow: Experience a unique blend of movement and stillness. Engage in gentle movements or flowing exercises to calm the mind and body, then transition into silent meditation.

- Zazen: Explore the Zen tradition of meditation, emphasizing posture and breath.…


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