Online Bi-weekly Vipassana Retreat
Every 2nd weekend
|Zoom Meeting
A deep practice of The Noble Silence of Speech, Body & Mind.
Time & Location
Every 2nd weekend
Zoom Meeting
About the event
Escape the noise, and find your inner voice. Our 2-Day Online Vipassana Retreat is a sacred space for self-discovery, growth, and renewal. Join us on a journey of mindfulness, meditation, and transformation.
Our experienced trainer will lead our retreat, guiding you through a range of transformative activities and meditations. Throughout the retreat, you'll have the chance to immerse yourself in nature, explore different meditation techniques, and connect with like-minded individuals.
Activities and Meditations
- Silent Sitting in Nature (Guided Visualization): Imagine yourself in a peaceful natural setting and immerse yourself in silent meditation. Let the guided visualization transport you to a serene environment.
- Silent Sitting with Flow: Experience a unique blend of movement and stillness. Engage in gentle movements or flowing exercises to calm the mind and body, then transition into silent meditation.
- Zazen: Explore the Zen tradition of meditation, emphasizing posture and breath. Find a comfortable seated…