Jess Wilder
Jun 10, 2023
Thrilled to start our upcoming 100 hour Meditation TTC this Sunday in Lausanne, Switzerland
Embarking on another journey towards solitude and transformation Soulversity is coming to Switzerland once again. Our latest European Meditation Teacher Training will be commencing on the 11th of June in Lausanne Switzerland, The course is recognized by Yoga Alliance USA and gives you 100/200 hours of Yoga Alliance Continuing Education credits. The course is structured around four levels of mindfulness/awareness, which we need to develop in order to achieve fulfilling life/spiritual growth. That is Mindfulness on Physical, Mental, Emotional, and Spiritual Levels.
On each level we understand the science/philosophy, do activities/exercises, Do active/passive/guided meditation, and then move to the next level. So it’s a very comprehensive and rightly structured program, which helps a practitioner to develop a very scientifically proven practice. This approach saves the practitioner from any psychological/emotional side effects. It also proves a great self-discovery/transformation journey for the participants.